Book an Appointment at BONDtraining_DRT - Rider & Coach Development (BMX, MTB, MOTO, FREESTYLE)
Welcome to the Booking Platform, and Account portal for BONDtraining & ACTIV8TE
BOOKING INSTRUCTIONS
- Select SERVICE from the list or select Program Icon
- Select SESSION or TIMESLOT
- For a SERIES of sessions (ie 6 Week series) - the booking link will take you to the 1st session of the Series (ie Start Date), books you into the FULL series,
- Select ADD MORE to add additional programs to your cart.
- To return to the homepage at any time - scroll to the bottom of the page and select “All Locations”.
ACCOUNT SET UP
- If you are a new customer, or new to this platform, you will be prompted to create an account at the time of booking.
- If you are a returning customer, you will be prompted to log into your account
BONDtraining & ACTIV8TE booking platform
BONDtraining
Strength & Performance Training Programs by Cyclists for Cyclists
Services include MTBdryland & HYBRID Group Training or Private / Independent Training Plans
Contact : Jason@bondtraining.ca 604-992-8348
BONDtraining dryland training programs are designed to build a better cycling athlete. It takes aim at improving participants’ strength, resilience, focus, mobility, endurance and power.
DID YOU KNOW
- A more fit rider has a bigger window of time in each ride to improve their skill?
- The less fit rider will tire out sooner and as a result has a smaller window of quality time in each ride to acquire and improve their skills.
- A fitter, stronger rider not only has improved control but is also less prone to injury compared to a less fit, equally skilled rider?
- With appropriate programming individuals can significantly improve their power output, without gaining muscle mass, resulting in an improved watts per kilogram(W/Kg) - an important indicator of performance for cyclists?
The MTBdryland winter programs through a focused commitment of two hours per week, will help you reach new levels in your riding. Let’s ‘level up’ YOU in preparation for your best season of riding. The MTBdryland Summer program offers 1x or 2x per week options that are designed to enhance your peak riding season. Many of our clients continue through the summer during their competition/performance training phase, or simply as part of a maintenance training plan.
The HYBRID program is where the MTBdryland program meets the PUMPtrack and combines the fun and physical exertion of intervals on the indoor pump track & jump lines matched with off-bike segments to build cardio, strength, core, power, mobility & resilience. Training is offered at the North Shore Bike Park offered monthly through the summer and in 6 week training phases throughout the Winter, with options for 1x or 2x per week.
We can't wait to meet you
www.bondtraining.ca
Select a session
from the list on the left
to view available appointment times
